Unwind, release, and reset with us on Friday, April 11th, from 6:30 PM – 7:30 PM! Our End-of-the-Week Meltdown class is designed to help you shake off the stress of the week through movement and mindfulness. Whether you need to stretch, flow, or simply let go, this class will leave you feeling refreshed and ready for the weekend.

Led by Nelson Auguillard of Brush and Balance Co, this experience blends yoga and creative wellness to bring balance to your body and mind.